Love myself

This is my most complete program. I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you to heal from the inside out, feel great and even lose weight as a side effect of becoming the healthiest version of yourself.

6-month program

Health History + 12 coaching sessions

We will work on a personalized program, designed specifically around YOUR goals and health concerns, so we can define what healthy living means to you. Together, we will explore concerns specific to you and your unique body and discover the tools you need for a lifetime of balance. I will support and help you overcome anything that is standing in the way of you doing what you love the most.

Includes health history, 12 one-on-one 50-minute coaching sessions, comprehensive step by step instructions, visual aids and reading material.

Not sure if you are ready for a long term commitment?

Try a kick starter to clean the slate, start fresh, renew yourself and have a taste of the results my programs can offer while experiencing first hand the meaning of working with me as your health coach.